10 Awesome Almond Recipes

One of my main strategies for improving my fibromyalgia symptoms and creating a healthier life is to make smart choices about what I eat. I ditched processed food that is manufactured with toxic chemical ingredients. Instead, I choose real foods that are brimming with antioxidants and anti-inflammatory nutrients. Almonds are one of my favorite real foods. They are loaded with antioxidants and are a great source of Vitamin E, Vitamin B2, manganese, copper and other nutrients. I eat raw unsalted almonds with no additives by the handful for a snack, sprinkle them over yogurt, add chopped almonds to muffin batter, and use them in entrees and side dishes. Here are ten delicious recipes that use this nutritious and versatile little nut.

These entrees ramp up the crunch factor.
Almond Crusted Chicken Fingers
Almond and Lemon Crusted Fish with Spinach

If you crave vegan, try these scrumptious burgers.
Lentil and Almond Burgers

Side dishes that add a touch of pizzazz.
Wild Rice with Shiitakes and Toasted Almonds
Green Beans with Goat Cheese,Tomatoes, and Almonds

A colorful salad that goes with any menu.
Strawberry Spinach and Almond Salad

Two delicious desserts.
Raspberry Almond Coffee Cake
Chocolate Brownie Almond Pie

Snacks that blend the power due of honey and almonds.
Almond Honey Power Bars
​Honey Glazed Almonds

​Find more real food recipes, healthy living tips, effective strategies to improve fibromyalgia symptoms, methods to reduce toxic chemical exposure from common household products, and recipes and resources for creating a personalized healthy living plan in my new book, Practical Priorities for Fibromyalgia Recovery. Now available in paperback and eBook versions at amazon.com. Buy your favorite version today. Buy Kindle eBook. Buy Paperback.

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