Welcome to Kathy K. Norman
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Fibromyalgia Recovery, Healthy Living, Devotionals, Practical Priorities
I'm a fan of healthy living tips, fibromyalgia recovery strategies, real food recipes, nontoxic cleaning products, growing in faith, encouraging memes, and practical life hacks about everything. I love to read, camp, travel across the country with my husband in our motorhome, and write devotionals, blogs, magazine articles, and books. Welcome to my website!
I'm a fan of healthy living tips, fibromyalgia recovery strategies, real food recipes, nontoxic cleaning products, growing in faith, encouraging memes, and practical life hacks about everything. I love to read, camp, travel across the country with my husband in our motorhome, and write devotionals, blogs, magazine articles, and books. Welcome to my website!
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New Book On the Way
My new book is coming out soon! Practical Priorities for Fibromyalgia Recovery: 12 Simple Strategies for Creating a Chemical-Free Life, Revving Up Your Immune System, and Improving Your Symptoms is currently in the publication process. My husband, Vic, and I have written a book about how I recovered from a chronic illness that has no known cure. How did that happen? Vic's a retired family physician and medical educator who brought a doctor's perspective to my personal research project. Me? I was too stubborn to let the whole incurable thing keep me from finding a way to move toward a healthier life.
Fibromyalgia Recovery Strategy of the Month
Create a chemical-free home environment. Cleaning products made with toxic ingredients are especially problematical because we spread them on surfaces all over our homes, get them on our skin, and breathe the toxic ingredients into our lungs where they circulate throughout the body with the potential to damage every organ in the body. I buy nontoxic laundry detergent, dish washing liquid, automatic dishwasher detergent, and other organic cleaners at my favorite big box store or order them online from Amazon. Three of my favorite brands are Seventh Generation, Method, and Better Life. Be sure to read the labels. Products labeled as natural or organic may still contain harmful ingredients because there are no universal standards for cleaning product safety. Know what you are using and use the safest cleaners you can find.
Create a chemical-free home environment. Cleaning products made with toxic ingredients are especially problematical because we spread them on surfaces all over our homes, get them on our skin, and breathe the toxic ingredients into our lungs where they circulate throughout the body with the potential to damage every organ in the body. I buy nontoxic laundry detergent, dish washing liquid, automatic dishwasher detergent, and other organic cleaners at my favorite big box store or order them online from Amazon. Three of my favorite brands are Seventh Generation, Method, and Better Life. Be sure to read the labels. Products labeled as natural or organic may still contain harmful ingredients because there are no universal standards for cleaning product safety. Know what you are using and use the safest cleaners you can find.